I am officially starting the Atkins diet/lifestyle change. My husband has been doing this for a few weeks now and has lost 20lbs already just on the diet alone. I have decided it's time for me to join him and he is very supportive and all for me doing this.

I was wondering if anyone here has any great websites about what foods are low/no carb and such(like veggies that I could eat on this diet).

Wish me luck...

Hi KnCmamma! First I love your snowflakes and dragon flies!

The best site for Atkins, I think is www.Atkinscenter.com There is a section on how to do each phase of the diet.

Some of us also use www.fitday.com to log out food and keep track of carbs.

DH and I also get a lot of lo-carb goodies from www.netrition.com

I know there are many many other places out there. I am sure the chicks here can give you more than I.

Dh and I started Atkins on Jan 1. He loses soooo much faster than me so don't be discouraged if he loses laster than you...

Welcome to the group and read past posts or check out the FAQ section or just post your questions. Ths group ROCKS!
GinaMarie

Hi Jen! We have a list of Atkins allowed foods in our Low Carb Guide here at 3FC. You can see the link directly at:
http://www.3fatchicks.com/index.php?...=page&SubMenu=

Good luck!

jen!!! nice to see you here! there's lots of advice and chattter and all kinds of stuff. check out the daily for, well, LIFE>

and jennifer: nice to see you again!!!!

Thanx ladies.....I really appreciate the help and answers and the welcomes.