
I will start out with my story....as a kid I ALWAYS battled my weight. In 8th grade I started the Body for Life diet. It worked wonders! I did this diet up untill my senior year of high school. I weighed 150lbs, started at 200lbs, I was a size 7/8, and I'm 5'4 and 1/2. I managed to maintain my weight for three years. I might also note I worked on cars, which helped me maintain my muscles. I had NO signs of PCOS. Until I got pregnant. I was fine for the first 5 months of pregnancy, then the last four I gained over 100lbs....wow over 100lbs in four months!!!! I got hair on my belly, chest, face...I thought it was prego hormones...my doc did not know what was going on either. For three years after my pregnancy I have maintained a weight of 310. I go on diets, watch what I eat and exercise. I recently did a diet and did not loose a pound!! I was reading October's issue of SHAPE magazine and it had an article on PCOS. I thought I might have it so I made an app with the doc. I told her all of my symptoms hair, weight, light irregular periods....all of which happened since pregnancy. She pulled out the ultra sound machine and looked at my ovaries....they looked like they were wrapped in bubble wrap. She gave me a confused look and told me I had PCOS and that it was a miracle I got pregnant in the first place. She told me because I was so active before my pregnancy I had no symptoms!!! She said once you become inactive PCOS will take over. Because my weight was under control I had MUSCLE to burn fat at a resting rate...I had no symptoms I even ovulated regularly....
I am now going back to body for life so I can get back to being "ME". You eat six times a day, strength train, and focus on protein rather than carbs. It is a LIFESTYLE change, not just a diet. I hope someone else can benefit from this diet and my story
I look forward to my weight loss journey and sharing it with you. 
I understand that this is a "syndrome" being different for everyone...just want to share stories...
