Over the past month my goals was to work on toning muscle, general fitness and overall losing about 5 pounds. It's been pretty intense (spending about 3-5 hours everyday doing various aerobic and pilates exercises) and I stepped onto the scales today for the first time in a good long while and discovered that I had gained a whole 5 pounds! So I quickly broke out the tape measure to discover that although I had gained weight my measurements went down from:
Bust- 38 inches
Waist- 26.5 inches
Hips- 37.5
to:
Bust- 37.5 inches
Waist- 25 inches
Hips- 36 inches
Now I'm assuming that some of the weight I gained MUST have been fat as there is no way I could have built that much muscle in just under a month. Has anyone else experienced similar results?


