For a long time, I avoided 3fc, lurking occasionally, but mostly too embarrassed to reveal what I viewed as my failure. For over a year, I told myself (as I always have!) that this will be my last day of eating poorly before I go back to taking care of myself. It's amazing just how much you can eat when you've convinced yourself that everyday is your last free-for-all!
But I'm not embarrassed anymore. For the first time since my previous weight loss, I feel ready and happy to change. And I know that, for me, coming back to 3fc is one of the first steps. So thank you all for being here, and forming this amazing community.


You have done this once and you can do it again.