Sugar Busters' Weekly Excercise Board 2/26-3/4

  •   #1  
    Debelli's AvatarDebelli , 02-26-2001 05:11 PM
    This is the [b]SUGAR BUSTERS WEEKLY EXERCISE BOARD, just post your physical activities that you do-now,let's get physical!!!!
  •   #2  
    Rhroo's AvatarRhroo , 02-26-2001 10:14 PM
    50 minute ESPN body sculpting. Hope to get in 4 more days this week. NO oomph in the mornings latley working nights stinks!
  •   #3  
    Debelli's AvatarDebelli , 02-26-2001 10:27 PM
    MONDAY:

    Walked 3.5 miles - still sick, but got out there!!!
  •   #4  
    MsLiz1956's AvatarMsLiz1956 , 02-26-2001 11:11 PM
    MONDAY - 55 minutes of weight circuit training and cardio-building with my trainer. Whew!!!

    TUESDAY - 25 minutes of interval cardio training on the stationary bike

    WEDNESDAY - 60 minutes of KILLER circuit training and ab work with trainer. OUCH! Hurts so good!

    [This message has been edited by MsLiz1956 (edited 02-28-2001).]
  •   #5  
    cheri45's Avatarcheri45 , 02-28-2001 04:45 AM
    I know the date says Tuesday but for

    MONDAY: Walked 1 mile
  •   #6  
    Debelli's AvatarDebelli , 03-01-2001 01:30 AM
    WEDNESDAY:

    Walked 4.5 miles
  •   #7  
    Debelli's AvatarDebelli , 03-01-2001 07:46 PM
    THURSDAY:

    Walked 4.5 miles

    Slowly getting back into my old routine!
  •   #8  
    Rhroo's AvatarRhroo , 03-01-2001 09:23 PM
    Tuesday-denise austin 40 min step
    wends-tired lazy and hubby home had headache too! -more excuses
    Thurs-Buns of Steel step -40 min
    Fri-will do ESPN body sculpting
    Sat-walk??? something going to luch with a friend
  •   #9  
    Debelli's AvatarDebelli , 03-02-2001 08:25 PM
    FRIDAY:

    Walked 4.5 miles, time is getting better!!!
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