I'm starting back to it. Getting on plan and losing weight.
The last almost two years have been hard and stressful. But I got a warning from my doctor and I need to get back to it. I have an enlarged heart and that's not good.
So I'm here again. I feel somewhat at a loss and feel like I should have been here by now and lost all that weight and I let my emotions and depression rule my life.
I have to make more changes. I lost my Dad in March, I'm not sure if I mentioned it here and I'm still have a really hard time with it but I know he'd want me to do something. So here I am and I'll be slowly getting back on track and follow a plan. I'll be working out a plan over the weekend and back to it on Monday.
And I know first hand what struggling with emotions feel like and how debilitating depression can be... Stay strong. Good luck! 
