Chocolate PB Milkshake

  • Take 1 cup LF milk, 5 ice cubes, 1-2 tbsp natural SF PB, 1-2 tbsb sugar free instant chocolate pudding mix and blend for about a minute in the blender. Enjoy! Obviously, calories vary depending on whether you use 1 or 2 tbsp of the PB and pudding mix.
  • the pudding makes this Phase 2. I'll move it over.
  • Ooh...sounds yummy...phase 2 here I come....in a few days
  • I'm not on SB but sure sounds good!
  • Quote: the pudding makes this Phase 2. I'll move it over.
    Ooops. Thanks.