Sugar Busters Weekly Exercise Board 1/13-1/19

  •   #1  
    Debelli's AvatarDebelli , 01-12-2003 11:04 PM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Toni48's AvatarToni48 , 01-13-2003 12:06 PM
    Monday- Walked on Fred the tread this morning and upped my time 5 min.
  •   #3  
    Ellen's AvatarEllen , 01-14-2003 09:05 AM
    Tuesday

    Did my treadmill. Am starting slow, and planning on increasing as soon as possible, but did 10 minutes today at 3.5 mph.
  •   #4  
    Toni48's AvatarToni48 , 01-14-2003 09:24 AM
    Tuesday- Got my time in on the treadmill. Sure didn't want to do it but glad I did....
  •   #5  
    DawnStorm's AvatarDawnStorm , 01-14-2003 11:42 AM
    Bad Me!
    Didn't do squat last night, but I did do laundry--does that count? Didn't think so....
  •   #6  
    Toni48's AvatarToni48 , 01-15-2003 10:22 AM
    Wednesday- Did my treadmill today...
  •   #7  
    DawnStorm's AvatarDawnStorm , 01-17-2003 10:49 AM
    Wednesday @ lunch--nice walk around town--I work in DC near the Capitol so there's lots of nice sights.
    Wednesday night--took the dogs for a walk up at the Fields--walked the track and got 3/4 mile before walking the lower field (probably added another 1/4 mile to the walk). I love cold clear winter nights! Just me, the dogs, the full moon and Orion watching over all!
    Thursday: Doctor's appointment today, and when I got home I was hungry and rather tired.
    Today: hope to get a lunchtime walk in and the dogs walked tonight! They love it!
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