Hi all! I got a bit excited and started this thread, hope you all don't mind! I want to make this month a great one, and I'm hoping to lost at least 4 pounds!! Perhaps even more if I'm lucky, but I'll leave it at 4 for now. Which would mean I would hit the 170s and be a very happy lady.

Starting Weight: 182 lbs
Goal Weight: 178 lbs

7/1 - 182 lbs

Let the games begin!

Count me in!!

Starting Weight: 171.2
Goal Weight: 165.0

07/01: 171.2

Starting Weight: 153.2
Goal Weight: 147.0

07/01: 153.2

Ok since I've been sucking the past 2 months..I'm going to make this goal a reasonable one and try my hardest to get to it..

SW: 131.8
CW: 131.8
GW: 128.0

07/1/11: 131.8

Didnt make last months goal but I did manage to lose 7 of the 10 I wanted to drop so not to shabby

Now onto the next goal! Lets do it ladies!

SW:138.8
CW:138.8
GW: 132

7/1- 138.8

7/1: 163.9 (I really don't understand this, and am really frustrated today.)
7/2: 162.3
7/3: 162.3
7/4: 162
7/5: no weigh in
7/6: 162.5 (WAY sore today)
7/7: 162.3 (still very sore today. Skipping my workout.)
7/8: 160.9 and still sore

7/1: 177

Yay! Glad to be able to start fresh on a new month!!

SW: 179.6
GW: 169.9999

THIS WILL BE THE MONTH I HIT THE 160's!!!! 169 OR BUST!!!

1 179.6
2 179.8
3 179.6
4 180.2 @#$%!!!
5 180.4 This is going so wrong.
6 180.4
7 180.8 SERIOUSLY WHAT THE HECK!?
8 179.6 A litte better....
9 179.2 Even better....
10 179.4
11 180.2 ???
12 178.2 YAY!!
13 179.8 Dang
14 178.4
15 177.0 Finally some progress!
16 176.0
17 178.0
18 177.2
19 Scale batteries dead!
20 174.8 Woop!
21 176.0
22 174.6
23 172.6 ??? REALLY??
24 173.8
25 173.6
26 172.8
27 172.0
28 171.6
29 171.2
30 172.2 NOOOO!
31 173.2 Really?? FML!

Okay, I'll give this another try. Maybe daily weighing just didn't work before because my schedule was so wildly unpredictable... now I'm getting back in routine.

Starting Weight: 172
Goal Weight: 167

07/01: 172 REALLY bloated today.

Starting Weight: 200.4 lbs
Goal Weight: 193 lbs

7/1/11: 200.4

I love this thread, it keeps me accountable. I am making a bit more reasonable goal this month. I want to be down into the (hopefully low!) 190s this month. Plus, I'll be out of town (visiting family and friends) for 10 days, so I just need to hope I can maintain during that time. Good luck everyone, we can do this!

7/1

Sw: 206.5
Cw: 206.5
Gw: 198.0

Maybe this will help me stay ontrack. It's worth a shot!

Starting Weight: 201
Goal Weight: 195

07/01: 201
07/02:201.8(TOMs on the way..)
07/03:202.8(ugh)
07/04:203
07/05:206!!!!!! (TOMs here and I'm up 5lbs!!!)
07/06:208. (this the most i think I've ever gained with TOM)
07/07:204.2 (yay! Going down!lol)
07/08:
07/09:

I've been pretty much maintaining for the last couple of months, but now it's time to get back on track and get serious!

Starting Weight: 161.0
Goal Weight: 155.0

7/1: 161

*Starting Weight: 116.5 lbs (7/1/11)
*Goal Weight by July 4th: 116 lbs (MET)
*Goal Weight by July 15th (Beach Weekend): 114.5 lbs (MET)
*Goal Weight by July 31st: 113 lbs


7/1 - 116.5
7/2 - 115
7/4 - 116 avg (116.5 before breakfast, 115.5 before lunch)
7/5 - 115.5
7/6 - 114.5
7/7 - 115
7/8 - 114.5
7/9 - 115 avg (115.5 before breakfast, 114.5 before lunch)
7/10 - 114.5
7/11 - 114
7/12 - 114
7/13 - 114
7/15 through 7/17 - Gone to beach!!
7/18 - 112.5
7/19 - 114
7/20 - 114.25 avg (114.5 before breakfast, 114 before lunch)
7/21 - 114.5
7/22 - 113
7/23 - 113.5
7/25 - 114
7/29 - 112
7/30 - 113.5

My first post on here... good way to start the month

SW: 150
GW: 120
7/01: 140... been here for a week on a 1200 calorie diet with 20 minute workout daily.
7/02: 140... come on scale, move already! I added an hour hike into it to try and jumpstart the loss again... stupid plateau
7/03: 140 No exercise yet today... hoping for a 2 miles jog later tonight. This is starting to suck
7/04: 139.5 i think? Looks lower; I want a digital scale lol
7/05: 138!!! Wahooo!!!!
7/06: 138
7/07:138
7/08: 138
7/09: slightly under 138
7/10: 138 and SORE from squats!
7/11: 137.5 looks like still super sore from squats (been doing sets of 5 through out the day during housework)
7/12: 137.5
7/13: 137
7/14: 137
7/15: 139 (TOM)
7/16: 136
7/17: 136
7/18: 136
7/19: 136 hmmmm grrrrr.... time to step it up again