weekend journal - 1/11-12, 2002

  • alrighty, its be accountable weekend here and it appears that my houseguests have blessed me with their cold. grr.

    breakfast:
    lots of dry special k with strawberries (candy!) 4/4
    lunch:
    coffee
    tj enchiladas 5/9
    string cheese 1/10
    turkey pepperoni 1/11
    carrots
    snack:
    hot chocolate 1/12
    just 2 pts 2/13
    dinner:
    broccoli lasagne with parmesan custard 8/21
    salad?
    exercise: 35 min elliptical
    water: not enough- getting there
    vitamin: si,si
  • remaining accountable --
    breakfast:
    special k with berries 3/3
    all bran 1/4
    milk 1/5
    lunch:
    tj enchiladas w/fixings 7/12
    carrots
    hot chocolate 2/14
    dinner:
    left over killer lasagne 7/21 (must exercise portion control)
    sauteed greens
    water: yup
    vitamin: yup
    exercise: 60 min gym
  • Not the greatest day at all. It was so cold that my chicken didn't thaw out so we ordered pizza and I pigged out.

    Breakfast
    ww smoothie 3

    Lunch
    stuffed clams 9
    salad 0

    Snack
    salmon 3
    alvarado st. bread 1

    Dinner
    pizza 16
    cauliflower 0

    Total: 32

    Exercise:
    weight training
    kickboxing