Hi,
I am new to this group doing 17 day diet. Completed cycle1 today.
I am Indian eat lot of carbs!!.
May I join your group?
Puneri

Welcome! This is a great group. Come on over!

Welcome Puneri ~ we'd be glad to have you join us ~ look forward to getting to know you.

Thanks a lot Riemontana and glynne!!
How do u set up the goal scale? I am following 17DD, on C2d9. weight 172.2
want to achieve 152 on Oct 7, 2011.
Is it possible?

How do u set up the goal chart?

Hi Puneri ~ I think you have to have a certain number of posts before you can get the ticker thing. Sorry I can't remember, but I will try to find out for you. Maybe too ~ someone who remembers will chime in.

Hi Puneri,

WELCOME! Come join us on the Golden Girls thread.

Looking forward to getting to know you,

Lynn

Do you mean the weight loss ticker? If so you'll be able to paste it in your signature, as soon as you've been a member for 20 days and have at least 20 posts. Until then, you're considered a Junior Members, and signatures aren't available. This was necessary to ward off spammers. HTH! In the meantime, welcome to our little corner of 3FC!

Thanks Jane,
I am your neighbour, I ean I am from Kentucky, Louisville. Are you following 17 Day diet?

Welcome!!

puneri - yep, you are close to me! I hope you're doing ok in this awful heat and humidity! No, I'm not following the 17 day diet. I'm a calorie counter. But I wish you success on your journey.

Jane-
Thank you. You seem to follow ur plan from Aug 1999!! Hats off to you!!!
I have planted some flower plants and herbs. Do you have a farm?

I am such a novice. How do I join? Thanks everyone. I'm super excited.

puneri - I joined up with 3FC even before they were with this server, since 1997, I believe it was. Too bad I haven't been OP all that time, lol.

msbell - now that you are a member of 3FC, just jump in wherever you feel comfortable.