New fat chick - 3 Fat Chicks on a Diet Weight Loss Community

#1

jerseygirl13 , 06-22-2011 02:41 PM

after many unsuccessful diets and falied lap band surgery I bit the bullet and started the Ideal Protein Diet one week ago. I am happy to say first weigh in had me down 8 pounds

I didn't find the week that difficult especially whne I found what ideal foods I liked.

I am looking for any success tips that you may have

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#2

Watkat , 06-22-2011 02:51 PM

Welcome! You will find lots of tips here.
There is a new thread Jordana started called the Newbie Challenge. It is listed under Carb Counters then go to Ideal Protein.
She is amazing!!!

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#3

kristia117 , 06-22-2011 04:37 PM

hey there, i'm also a new fat chick to the forums :P where in jersey are you from jerseygirl?! i'm also from jersey!

i have tried the 17 day diet, which is kind of like an all protein diet at first, but i was so hungry all the time and got very sick of eating just certain foods all the time and gave up

it lost about 4 lbs on it in about a week, which is pretty good, however i gained all 4 lbs back very quickly after stopping. i really want to find a diet that is easy to follow and works pretty well, but i just can't seem to find one that works for me.