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Old 06-22-2011, 02:41 PM   #1  
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Default New fat chick
after many unsuccessful diets and falied lap band surgery I bit the bullet and started the Ideal Protein Diet one week ago. I am happy to say first weigh in had me down 8 pounds

I didn't find the week that difficult especially whne I found what ideal foods I liked.

I am looking for any success tips that you may have
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Old 06-22-2011, 02:51 PM   #2  
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Welcome! You will find lots of tips here.
There is a new thread Jordana started called the Newbie Challenge. It is listed under Carb Counters then go to Ideal Protein.
She is amazing!!!
Last edited by Watkat; 06-22-2011 at 02:56 PM.
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Old 06-22-2011, 04:37 PM   #3  
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hey there, i'm also a new fat chick to the forums :P where in jersey are you from jerseygirl?! i'm also from jersey!

i have tried the 17 day diet, which is kind of like an all protein diet at first, but i was so hungry all the time and got very sick of eating just certain foods all the time and gave up it lost about 4 lbs on it in about a week, which is pretty good, however i gained all 4 lbs back very quickly after stopping. i really want to find a diet that is easy to follow and works pretty well, but i just can't seem to find one that works for me.
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Old 06-22-2011, 05:01 PM   #4  
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Welcome!
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Old 06-22-2011, 10:58 PM   #5  
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There's a lot of people on here who were very successful with Ideal Protein! Best of luck to you!!!
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Old 06-23-2011, 07:00 PM   #6  
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Default Newish to diet with a question
I started IP 2 weeks ago and I am down 11.6 lbs. Yay me! I bought and ate some vegetarian cheese tonight. Did I spoil my mojo???
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Old 06-26-2011, 12:24 AM   #7  
Started IP 6/20/11
 
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Welcome and good luck!!!
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Old 06-27-2011, 02:10 PM   #8  
Started IP on 1/3/2011
 
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Welcome fellow Jersey girl! Great people on this forum! I am from the Morris County area where are you from?
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Old 06-27-2011, 03:00 PM   #9  
wants to walk away 200lbs
 
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Welcome to 3FC. I am new here too.
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