Well I've been having a hard time sticking to plan. It seems like every time I go to the grocery store I buy a whole bunch of junk that I don't really need...and then end up regretting it when I'm on the scale.
THIS TIME, I went prepared. I tossed out all the junk I had left and made a list...some of it is better then others, but I think overall I will be okay.
Breakfast Foods
Smart Ones Canadian Bacon Egg and Cheese English Muffins
Bananas
Lunch Foods
Lunchables (the small ones without all of the junk, 6 WW points, fast and convenient)
Whole Kiwis
Apples (red AND green)
Weight Watchers String Cheese
Broccoli
Gatorade (the low calorie one)
Dinner Foods
Smart Ones frozen dinners
Organic Chicken Breasts
More Broccoli
Peaches
Snack Foods
100 calorie packs of cookies
Smart Ones Chocolate Chip Cookie Dough Sundaes
100% Real Fruit Popsicles
98% Fat Free Butter Popcorn
I bought enough food to last me the whole week. Hopefully I can stick to it!



. Not buying yummy snacks I love (like Breyer's Ice Cream) when it's on sale is hard for me. But I just keep repeating "it will be on sale again" over and over in my head. Lol. For some reason that works...and then when I've checked out and gone home it feels so good to know that I avoided temptation! I never regret not buying the treats either...only when I do.