I read people post on here about how they are "eating 1200 calories and not even hungry!" Which, I think, is awesome. BUT I do NOT fall in to that category. I eat about 1800 - 2000 a day and I exercise a lot (though not as much as I want).
I eat whole grains, veggies, fruits, lean meats, etc. I avoid HFCS, MSG, Trans fats and do not believe in 100 calorie packs. Last year, I tried eating EVEN more veggies... but that made me poop like five times a day and I just DO NOT have that kind of time in my schedule.
I REALLY feel FOR ME, in order to continue with my exercise goals and continue to lose weight, I just have to accept that I am going to spend some time being hungry. (It doesn't lead me to over-eat later - I am ok (now) with my hungries)
I have ALWAYS had a "healthy" appetite... I am not really looking at tips or tricks to get rid of being hungry (tea helps!) - I guess I am just hoping that I am not alone.