Hey everyone, Im back again...i lost my way and got fat again..lol
Its time for me to hop back aboard and start over...I lost about 50lbs last time i was here, so i know this works for me..I have gained the 50lbs back plus more...I got on the scales this morning and weighed 196.6..=(
Im lookin forward to reading everyones posts and making new friends along the way..Im starting induction today... Now lets see if i can remember how to reset my ticker thingie..lol

Welcome and good luck !

thank You!!.. Im gonna try..Life these days is hard..The food you need to eat right is not the cheapest way to go..i hope i can do this...Haveing to go back to work killed the time to prepare meals..we will see i guess... thanks...