Sorry I don't want to wait for my Weigh in Tuesday to ask.

Can I split up my veggies and have a cup in the morning then another with Lunch?
Can I have all types of Peppers or just Green?
Also Crystal Light, my little to go packets says 5 calories can I have it?

Thanks everyone.
Day 6 down 6 pounds on my scale!! LOVE IT!!

Yes you can split..

It used to be just the green peppers with occasional red and yellow but it might have changed to yes for all three..

And I think crystal light is the flavoring of choice, if you need it..

crystal light isn't allowed as it has aspartame in it...if you can find the ones with splenda, that's ok

Yes

Yes, all colors

Ask your coach - some say it's okay (mine does) and it hasn't seemed to hurt me.

Thank you!!