Atkins has literally saved my life. When I made this decision 7 years ago, never did I dream I'd ever successfully lose weight and keep it off, but, thanks to Atkins, it became a reality.For anyone out there considering Atkins, here's my best advice, do not listen to what others say regarding this way of life....buy the book, read the book, re-read the book! Then ask yourself if this is something you are willing to do for the rest of your life. To be successful, you must go into it with the correct knowledge & with the correct mindset. Don't dwell on what you can't have but, rather on what you can have. How many eating plans do you know of that permit real butter, real mayo, real cheese and heavy cream! And should you ever have any doubt this is going to work, I am living proof it works! Read the book and do it CORRECTLY, it works! If I can do it, so can you!
