Hi there -

I found this website while searching for low sodium lunch meat ideas and loved the great feedback the members were offering.

I am a fat chick working toward becoming a fit chick once and for all.

Seems I've let myself slip further and further into this unhealthly lifestyle by using excuses and others needs to stop me from taking a good hard look at the way I'm living.

I'm done with that!

Hi, welcome and good luck!

Howdy neighbor! I'm in Woodland! Wow, our stats are shockingly similar, too.

We have a ton of groups here - by amount to lose (like the 100 lb club, for those on their way to losing or who have lost 100 lbs or more), by age range, by eating plan...so look around, jump on in, and get to posting. Can't wait to get to know you better!

you go girl! Welcome!! nice to see some cali girls in here

Hi all!
This forum seems like a perfect place for me to start. I am new to 3FC but not to pcs, so hopefully I can learn all the bells and whistles quickly! I am beginning my 3rd week of being off diet Rx, zumba, and less hours at work.

My plan is to MOVE DOWN on my scale, since I have been at a plateau for 2 weeks. ((UGH))

This week: Zumba x 4 days with a 2 hr Zumbathon on Thurs. No fewer than 4 days at the park with the K9s for 1 hour walks. I'll try to squeeze 2 running days in as well. Now, if I can just begin counting cals and get on some type of portion control without the Rx!!!

Happi Monday!