169.9

I've identified an issue - salty snacks in the evening. Somehow because I'm eating a restricted diet the rest of the time, I start to feel I 'deserve' them, because they're tasty but still compliant. Hm.

Better today but still not as good as it should be. Meh, I was hoping for great things. Tomorrow is another day.....

Oh, I've been doing the same thing in the evenings! I've been on plan all day but then snacking my little heart out in the evenings.

At least you're identifying the problem... that's step one.