4 point or less snack ideas?

You're on Page 1 of 2
Go to
  • What are your favorite 4 point or less snack ideas?
  • I take 2 light Flatouts, slice them into squares and bake for 12/13 minutes on 350. They taste just like crackers and are 4 points for both! Great for dipping in hummus =D
  • Celery with Light Bleu Cheese dressing w/ hot sauce mixed in. Mmmmm...
  • Some cheese, an egg. A spoonful of almond butter. Dry Barbara's Shredded Spoonfuls (like chex). Fruit.
  • mmm, some of these sound really awesome! Why oh why did I forget the egg? I love hardboiled eggs!
  • An apple with a tablespoon of peanut butter (2.5 P+)

    A whole sweet red pepper, cut in strips, w/ 2 tablespoons of hummus (4 P+)

    Pistachios with the shells on ( 4 P+ worth seems like a good amount and takes awhile to eat)

    My very favorite -

    A half sandwich - slice of toasted whole wheat bread w/ a laughing cow wedge, lots of veggies - sprouts, tomato and onion - with sliced & salted cukes on the side as "chips". Yum. Its like a second lunch - and very filling for 4 P+
  • I love that sandwich idea!
  • Low-fat cottage cheese (2 PointsPlus for a 1/2 cup) with applesauce and cinnamon; or blueberries; or pineapple; or on a slice of light toast with a side of tomatoes.

    A cup (or two) of 1-Point soup (stir in a 1/4 cup of cottage cheese for protein).

    A slice of light toast, spread with Laughing Cow, topped with a sunny side up egg.

    I like cottage cheese - can you tell?!
  • a la tortiall high fibre wrap (1)
    1 tbsp of natural peanut butter (3)
    2 rounds of canadian bacon (1)
    sliced apple (0)

    wrap and eat! and serve the extra apple on the side!

    it's 5 P+ points but you could use a little less peanut butter to make it 4 P+... and it is filling and yummy!! I also just had this as a second lunch and it will take me till dinner now!!
  • edamame with a little salt (3pts)
  • My mil has been trying to convince me to try peanut butter and bacon forever. Not a combo that seems appealing, but maybe in a wrap like that I'd like it?
  • Quote: My mil has been trying to convince me to try peanut butter and bacon forever. Not a combo that seems appealing, but maybe in a wrap like that I'd like it?
    Yikes - that ^^sounds good to me! I'm not going to try it!!

    Another 4-point snack: 1/4 cup (uncooked) of Bob's Red Mill oatmeal, served with a 1/2 cup of unsweetened almond milk.
  • Quote: My mil has been trying to convince me to try peanut butter and bacon forever. Not a combo that seems appealing, but maybe in a wrap like that I'd like it?
    I KNOW this would be a very tasty combo but I won't be trying it any time soon! I KNOW I would like it far too much!
  • My FAVORITE treats/snacks:
    Vitatop Chocolate Chunk muffin top, heated in the micro for 20 seconds and then topped with 1 light swiss laughing cow. I used to describe this as a chocolate cheesecake type dessert, but it hit me the other day....this reminds me so much of blackbottom cupcakes BUT BETTER!!!! OMG, I'm in blackbottom 4 point heaven when I eat this for a post-lunch snack

    Another nightly treat: Wasa multi grain crispbread, topped with 1 light swiss laughing cow and then topped with mango salsa. YUM YUM YUM! A delicious 3 point snack!

    Enjoy!
  • Crisp Granny Smith Apple with 1 ounce of good parmesan sliced thin - 3 pts & crazy filling!