i'm for sure guilty of negative self talk, feeling ugly, and not feeling good enough. my friend turned me on to this website- its called operation beautiful. this woman basically started out by putting positive notes in public areas (where women are) so that it touches a stranger, and its grown into a nationwide project that women are doing to uplift each other...anyway, read more on the site. this is just the type of thing we all need to pick ourselves up and remind ourselves that we really are beautiful, inside and out.
i'm going to start looking at it, taking posts from the site and putting them around my apartment. positive self talk is key

check it out.
http://operationbeautiful.com/

How dare she not just be okay with her legs/body, but actually see something positive that's not necessarily even really there (based on my own warped definitions)? 

