Well Hello! I am so excited to start this journey with you all. I am on day 6 of IP with my weigh-in tomorrow morning! I am nervous for tomorrow although I must say this is the first diet that I haven't cheated on in the first few days....yep....that is right! I haven't even licked my fingers after making non IP food for my hubby or 16 month old!!! It has been a difficult first week but after reading so many stories on here I am so motivated to keep going to lose 100 lbs!! I am also so happy to see you all post recipes...I am looking forward to making them!!

If anyone is reading this....I feel a little lost on this website....any help you can give would be great.

If anyone out there is also in their first week on IP, I would LOVE to talk to you and maybe we can help each other stay motivated!!

Well I am off to enjoy my chocolate pudding that I put in the freezer...maybe the freezer elfs put some peanut butter cups in there....lol.

Hi ..

Good luck with your weight loss.... I don't know what IP diet is .... so can't help you there ...

But a good place to start on here is with the support forum or the support group forums .... they all seemt to be very welcoming and active

Hey there!

So, in terms of places to post...please don't be lost! We have the 100 Lb Club, for those on their way to losing or who have lost 100 Lbs or more...check that out! We also have groups by eating plan (Including a great IP forum that is very active). So look around, then just jump in and get to posting.

Can't wait to get to know you better!