Hi Everyone,
I am feeling a little nauseous today, could it be because of the program? I happened to miss my multivitamin and Potassium this morning. Any insight would help. Thanks!

This happens to me usually when I have the CALMAG I have to take all of them before I go to bed. It also happened to me once during my first week when I stayed up late and tried to stretch not having an additional packet because I already had 3. I actually got really sick and threw up and then just took an IP shake and felt SOOOO much better.

I had this on day 7 and day 8. i THINK it was the stomach flu, but maybe not. I have found that I have to take the stress vitamin (which is most like a multivitamin) and the fish oil at lunch when i have more substance in my belly cause of veggies. And i take my evening vitamines with dinner. That seems to be helping. Could be coincidence though too. I don't know...may just be the body adjusting. Are you feeling better today?

I've been having nausea for the past few days as well (I'm on day 15). Its usually between breakfast and lunch so I'm thinking it is either taking the vitamin & potassium without enough food or just not having enough food in my stomache. Once I eat lunch I usually feel better. It was so bad the other day I ate a quarter of an IP protein bar and it seemed to calm it down.

Yes, I feel much better today. Thanks for asking! I am so excited about my next WI. It's on Monday! thanks for the info everyone!