Need help

  • Hello All,
    I am determined to lose some weight after Christmas, I have been looking over the net at some online programs, has anyone used them before? It seems that Weight Watchers and Tesco E Diets are the most popular, I also came across one which has a free trial called iWantRealResults just wondering if anyone has any experience with these online programs?

    Have a great new year everyone.
    Stacy
  • Hi stacy, welcome,and I'm new too

    I've not tried any online diet programs, but I'm wondering if your doctor might be able to put you on a free program. It might depend on where you live what support is available, but in my area if your BMI is over 30 then they put you on a 'step-by-step' lifestyle change program to get the weight off you.

    Sorry it's not what you asked for, but that might be better if you can get on one?
  • Good morning ladies! 2011 is my YEAR! I work out about 5 days a week doing cardio and weight training but can't seem to get my diet in check to lose the weight I want to, only maintain.....BUT this is going to be my get healthy year. Will need some support!!!!
  • Hi Stacy! I'm new here too. I haven't tried any programs, but what I am going to be doing is a combo of a low-calorie diet loosely based around the Special K Challenge, and lots of zumba. I have a friend who went from a size 16 to a size 4 since May and that's what she did. Regardless of what you do, good luck and welcome!