Hi everyone,
I'm back! And mostly very relaxed from my long trip. After a while I gave up on catching lobster since there weren't many to be caught and told BF we should just dive for fun spots instead, and dove on some amazing coral reefs, fished, etc. Of course we went into Key West a few times but actually mainly we stayed up on our Key. The water was beautiful! We had some bad weather, and on days we couldn't go out on the boat I powerwalked around the neighborhood. I ate oatmeal for breakfast some days, got whole grain bread and basic sandwich stuff for lunches on the boat, but other than that my eating and drinking habits were definitely out there on vacation mode.
Now I've had my fun... time to get serious about my weight. I actually only gained 2 lbs, but biggest pants were already quite tight before I left. I actually started a food journal yesterday for the first time in months, and of course headed back to the gym. I hate to sound like a broken record, but I'm re-starting again. I'm trying not to get discouraged by the fact that I've got a beer tasting/Halloween party to go to Friday night, and not set myself up to 'blow it' by thinking I'll blow it anyway (sadly I'm halfway towards that thinking right now). I'm telling ya'll - so I'll be accountable!
And it's still warm here, but I actually don't need to turn the AC back on. This weekend we're supposed to get lows in the 40's. Yeah, fall is finally here!
Shannon, what are you busy with this week?
Iris, wow, you're busy too! Good luck with your training. I'll try to remember you for inspiration at my Halloween party this weekend.
Michele, no personal experience, but as Shannon mentioned I know several of our veterans have posted in the "loose skin" etc. sticky at the top of the forum. I'm sure there is some good advice in there for you.
Sheila, let's take off the vacation pounds together!

Yard work burns a lot of calories, too.
Jessica, sorry about the walrus.
Dagmar, I missed it, what is Mishka's surgery for? Sorry about the weekend stress but great job keeping candy out of the house in the face of it all.
Bill, sounds like I would have liked this Isabella woman! Mouth open as if to speak, oh my!
I'm glad to be back amongst my 3fc friends. Have a good week all!