this is officially my second real try at losing weight the right way. three years ago I did south beach and lost about 15lbs but got anxious and started not eating and take some very harmful diet pills.

this time I'm counting calories and actually working out. I started last Monday and have lost 4lbs so far.

I've tried to count calories before but it was so hard tracking them in a journal and online, now I've got this handy dandy sparkpeople app on my iPhone and it had become the easiest way I've experienced. I'm actually excited!

I thought reducing my calories was gonna be tourture but some days I don't even make it within my goal but I have yet to go over! woohooo!

thanks for listening and good luck to us all!

Hi Jana! & to 3FC!
I'm a Texas chick too.
Hugs and support on your weight loss journey

Judy

Hi and welcome back to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome! Another Texan

Let us know if theres anything we can do to help ya out

Welcome and good luck!

Dhani

thanks for all the welcomes guys!

Welcome back to 3FC, we are glad you are here and know that you will find a lot of support here.