Food Journal

  •   #1  
    Jenniffer's AvatarJenniffer , 10-23-2002 09:59 AM


    One way of me finding my determination again, is to track my food & water. So..here goes nothing.

    Hope you all join me...

    I am insulin resistant & borderline diabetic. I restrict high carbs.

    Wednesday:
    large coffee
    2 eggs with cheese and bacon
    32 oz water

    32 oz water
    ham & cheese on Wheat
    bannana bread

    32 oz warer
    chicekn soup
    32 oz water

  •   #2  
    SuchAPrettyFace's AvatarSuchAPrettyFace , 10-23-2002 10:35 AM
    Breakfast: Meatless breakfast patty
    onion bagel w/ff cream cheese
    2 cups coffee w/flavored creamer
    a donut

    a snack size bag of Fritos
    a grapefruit

    4 Harvest Bakery crackers

    (am drinking my 64 oz bottle of water, too, guzzling through out the day, not sure where to put that?)

    Lunch: 1 can Italian Wedding soup (i like my homemade version better)
    4 ff Ry Krisp crackers
    1 red pear
    1 can LaCroix (wild cherry)

    Mom has invited me over for roast beef sammiches for dindin, so I will add to this tomorrow.
  •   #3  
    soiley's Avatarsoiley , 10-23-2002 01:56 PM
    ooooo, you guys are so good. I need this food accountability too. I'm so glad I found this board.

    Breakfast: 1/2 cup egg beaters scrambled with asparagus, onions and 1 thin slice of ham deli meat and about a tblsp of cheese. 1 small orange. 1 mini bagel.

    Lunch: 1 c. pasta with meat sauce, big salad with about 1T. lite dressing, slice of watermelon.

    Snack: celery sticks and carrot sticks with about 2T. lite dressing




    water: 3 glasses
  •   #4  
    KittyMilk's AvatarKittyMilk , 10-23-2002 08:41 PM
    Lunch: Vegtable soup
    Dinner: red thia curry and steamed rice.
    3 coffees during the day
    only 1 glass water
  •   #5  
    Jennelle's AvatarJennelle , 10-23-2002 08:45 PM
    Jenniffer...that's not all you ate all day, is it?
  •   #6  
    anagram's Avataranagram , 10-24-2002 10:20 AM
    Wednesday

    1 bowl of cereal w/milk

    cup ham/bean soup/cracker
    egg/olive sandwich on rye toast
    chips = small portion (lunch out w/friend - dangerous)

    about four/five cups cooked veggies
    3 small chunks Italian bread
    1/2 cup lt ice cream

    about 100 cal candy corn

    2 Viactivs

    met min fluid but I do better w/more
  •   #7  
    Jenniffer's AvatarJenniffer , 10-24-2002 10:34 AM


    So far..

    Thursday:
    lg coffee
    32 oz water
    bagel with cream cheese

    32 oz water

  •   #8  
    bella23's Avatarbella23 , 10-24-2002 01:31 PM
    Today I have eaten:

    1.5 raisin bagle
    1 turkey sub on wheat
    40oz. water
  •   #9  
    anagram's Avataranagram , 10-24-2002 05:31 PM
    Thursday

    1 bowl oatmeal w/milk

    1/2 rye bagel with RF peanut butter
    1/2 pear
    1/2 cup lite ice cream

    5 pretzels

    1piece chicken breast
    green beans
    2 small slices Italian bread
    diet Jello

    3 candy pumpkins - 65 cal.
  •   #10  
    KittyMilk's AvatarKittyMilk , 10-25-2002 11:21 PM
    lunch tomatoe and pasta soup
    dinner steak and vege's
  •   #11  
    anagram's Avataranagram , 10-26-2002 09:08 AM
    Friday

    Slimfast

    veggie lasagna
    4oz yogurt

    5 pretzels

    bologna sandwich
    3/4 cup lite ice cream

    3 pumpkin candies
Closed