Good morning Debbie

I am so tempted by the Vitamix but am trying to resist kitchen toys. At one point I just went crazy with them and I'm trying to buy just what fits in my small kitchen.
Hope your quiet morning stays quiet for a little while. That's the only reason I can think of to get up so early
Kierie - The rowboat ride sounds like the perfect ending to your week.
Natasha - Isn't it amazing how much more fun clothes shopping is now? I just got my last check from the consignment store for the larger clothes I dropped off as I was losing. It was a nice way to balance all the new clothes purchases and it got the big clothes out of the house.
Tammie - I've noticed the same thing about returns to Phase 1. After the first time it just helps get rid of cravings for me but I don't get the big whoosh anymore.
Ruth -
White Rabbit is a regular on my crazy driving iPod mix. Love that song.
Today will be a lot like yesterday, but more focused. I've got dehydrating, cleaning, vacation prep and work week prep to do. The first fall clothes bin is coming out and my capris are going away until next May
Food prep for the week is high on the list. I'm firing up the crockpot to make beans and grain (haven't decided what kind) for the week. I'm also making a pot of curried carrot soup and some grilled veggies

It will be nice to have something really healthy all prepped for busy days. Might do a little baking too, maybe some bread and a mock snack cake.
I've got some extra coffee here (it's not really extra but I can make more

) anyone want a cup? How is your day shaping up?