Hi there!

  • I have been trying to stick to a weight loss plan.. Its not going well, I have become discouraged with boredom and not seeing results I know I am expecting to much to fast..

    My backstory:

    I had a bad fall in january that resulted in a nasty sprain to my ankle and hip and a dislocated knee that required surgery in march to fix. Since then I have gained about 15 pounds and I Am now where I can ride my bike without pain. I want to get riding again taht is one of my faorite things in the world. ( besides my kids)

    I have an IUD and i am on zoloft. Both of which are causing weight gain

    I turned 30 last spring, and that was when I wanted a lifestyle change. I am about 5'3 and as of this morning I Weigh 160 pounds. That puts me about 40 pounds above what the doc thinks I should be. My waist is at 40 inches as of this morning. I am an apple shape, so I think that makes my waist that much bigger..

    I am really looking for support, i want to be healthier by this comming spring. If not where I want to be then at least 25 pounds closer then I am now.

    Thanks for letting me get all of these numbers off my chest!
  • Welcome and good luck!

    Dhani
  • Hi and welcome to 3FC.

    Good luck with your goals.

    Hugs
    Michelle
  • Welcome to 3FC!

    You've come to the right place for support I recomend poking about the support forums, and find a group (or three!) that take your fancy!
  • Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.
  • Welcome to 3FC, we are glad you are here!
  • Welcome to 3FC! Good luck to you!
  • Hi, I am a new member of forum. Would a newcomer be warmly welcome here? Good day you guys!!!
  • Welcome you are in the right place for lots of support and encouragement. Good luck