I walked a mile today and I haven't binged or eaten any unhealthy foods. . . but I'm feeling kinda down. It's cloudy and I guess I've finally wound down from our vacation (got back a week ago). Feeling restless and unmotivated to do daily tasks. . . I guess I'll lift some weights or work on some yoga. . .

Sorry you're not feeling it today. I had a BAD week last week...don't let it git cha!

Thanks for the support, mortonpixie. It looks like I'm going to make it through another day on track! Didn't find my joy today. Maybe it'll show up tomorrow.

I had a huge case of the Mondays too! I had such a great weekend and was looking forward to going to work to share it with my work buddies...but then it was all blah I hate blah!!!

I hear ya. I did make it all the way through the day without violating any of my rules, but blah blah blah. But, *today* the sun is shining and my boys woke me with smiling faces at a decent hour, DH already made breakfast for them, and put the water on for my coffee. I feel much perkier. Thanks again, ladies, for the support.