Good Morning Everyone

It's time to rise and shine. It's a beautiful day. I think its going to be hot and muggy later in the day. I need to do some outside work, but if I don't get it done soon, it won't get done at all.

Eating wise, I did okay over the weekend, not good....just okay. I see that a lot of you new gals are really doing good. Happy Thanksgiving to you that are celebrating this week. You'll do fine with your menus. If you eat more than you should at one meal, just be careful the rest of the week. Enjoy your time to get together with your family.

I wanted to write more, but work is waiting on me. I'll try to get back later in the day.

Take care everyone.

Nita (I like this twirly guy)

Nita,

Sounds like you had a great weekend. Keep up the great work. Wish I could say it is hot here. It is starting to get cold now. But not as cold as it is at Summer's house.LOL

Enjoy the heat girl. Get out there and take a walk or just enjoy the sunshine.

I am having a great day today. I went to the dr this morning. A different OB dr and he agreed with me and is willing to do the scope that needs to be done to see if I have endometriosis. I was thankful for that. The bad news was that if I am pregnant or because I want to be pregnant he said it is harder to treat then if I didn't want to be pregnant at all. First they have to make sure I am not pregnant before they do the test. If I am then they have to cancel it. I am scheduled to have the test done NOV 19th. it was the earliest they could do it. So we will wait and see what happens. He was very nice and he was a lot easier to talk to so I will be switching to him permenately. I told him that.

I actually had to eat food last night to get up to the min points for yesterday. So the eating is doing great and I am making headway on taking back the control in my life. It isn't easy but I am doing it one step at a time.

You all have a great day and I will talk to you later.

Hey you newbie how are you all doing out there?

Sherri

glad to hear things went well. I had my emg today, and i think it shows that the hands aren't doing good. I Think they are actually worse now than before i had the surgeries, but i'm not a doctor. I'm just trying to figure out what the test show before my next doctor appointment. Sherri, glad things went well with you today and great job on the food plan. well my plan to beat the pants off that girl seem to be working. My scale showed a good loss, so tops should be good. gotta go, and can't type anymore.

Hi Ladies
How is everyone doing this Monday. Today was kinda chilly here. But the sun was shining. Got around 55 degrees I think. Suppose to be chilly tonight and frost in the morn. But I kinda like this weather. Only cant keep the house warm. Just feels damp in here. And do have the furnace turned on just to take the damp out.
Well took hubby for blood work today. Lasted about 4 hrs. The Dr said we would be able to go someplace in between blood draws. The Dr didnt know what he was talking about. After the first draw we could leave for 1/2 hr. After that we had to stay at the lab. Said if hubby was moving too much it would and could give a false reading. Got alot of cross stitch done today. So I guess that was alright.
I am pretty happy with my eating today. Breakfast was a slim fast bar. Lunch was a hamburger and fries. Wish I hadnt ate all the fries. But I did and it is over with. And then I had a slice of a personal size pizza. It was cute into 4. Hubby ate 3 I had the one. I am not beating myself up over my eating today. I am pretty sure that I will have a gain tomorrow night. But I am not worried about that either. I know we have this contest going. And all the others on my team keep saying. You got to lose you got to lose we want to win. But not all of them are losing. So I feel if I lose I lose and if I dont I dont. I want to lose but I am not going to dewill on it. I will just take a prize for gaining and be done with it. Sometimes I feel as if our TOPS group trys to see who is and can lose the fastest. And then there are some who just dont care. To me weight loss isnt about who can lose the fastest or the most. Its about getting healthy. Enough on this.

Sherri. I know a lady that also has endometriosis. Dr say she probably couldnt get pregant. But she did. And she has a healthy, and adorable little boy. He is so pleasant. He is 6 months old. Sounds as if you had a good day. Keep up the great work. I know you can do this. Am thinking of you.

Shortstack. Hope your hands get to feeling better. isnt the emg where they put the electric shock through your hands. Hubby had something like that on his feet and legs. Hope you have a big loss. Am thinking of you.

FLgal. Hope you was able to get your outside work done. Need to do some of that myself. Maybe one of these days.
To everyone else I am thinking of you. Hoping that you had a great day.
A TOPS PAL