Until you have a weight problem OR it has a problem with you. Think about it, the average person goes to the store, spends xxx amount on whatever && never gives it a second thought really as to what the # spent is..
Now, have a weight problem && no matter how big or little your loss is on your journey so far, you see that scale weigh a few ounces more, even a couple pounds more (ohh forbid) really && ohhh man.... the worlds gonna end! Cant eat this or drink that, did I get off my lazy behind enough to compensate for this gain?
Am I just psycho or are there others that relate to this? I downloaded an app for my android phone to log my weight gain && loss. Im getting ocd about this again..... the weight will fall off before it has time to set up residency. Im keeping log of my exercise too. As if I didt already have mindset problems, Ill guilt trip myself into even more. Niiiiiice.....
Hahhhaaa