Hello all! I have been absent for a long while. I hit goal on Sept. 11 last year, and did well maintaining for about 6 months. When the spring hit, I began to experience the stress and sedentary lifestyle that came with finishing my Master's degree. I have emerged (successfully! ) from that time 16 lbs heavier. It's so easy to make excuses.... but no wallowing for me!

I am back on plan as of this morning. I hit the gym and have been eating on plan today. If I lost this weight once, I can do it again! And, of course, I know no better place to find support than right here!

Peace, Heather

Congratulations on your master's! Fantastic accomplishment! And welcome--I'm still pretty new here, but good to meet you and best wishes!

Congrats!!!!!!!!!!!!!

Good luck with your goals as well

Yay!!! You can do it!!! I love the statement in your siggy.

Hey MrsWolf!

Congrats on finishing thesis! I finished in March, and put on 20 lbs because of the stress and not wanting to cook/too "busy" to workout.

Good luck with your goals!!