Quote:
I think if you're relying solely on diet pills, it is a HORRIBLE idea. But if you need a little help to get yourself energized and motivated but you're not over using them, why not?
I operate from a "minimal intervention" perspective.
That is to say, if I can get the results I want without pills, and if those pills are both expensive and possibly dangerous (or at least poorly studied), my preference is to do the HEALTHY things I can do for free and skip the supplements.
Just my 2 cents.