Just did my first weight training routine!

  • I am so stinkin' proud of myself!
    I was so scared, it was silly.

    I've been thinking about it for a long time. We're lucky in that my huband has a lat pull-down machine--and I've a few free weights--though the 2.5 lb dumbells are not heavy enough for me for the bent over row--but that's OK. Gotta start somewhere!

    I did Krista's Beginner's Fat Chick programe: I looked up all the exercises on the net before I began...and it went really smoothly.

    Thanks for letting me brag!
  • That's awesome! I just started too and I feel so great about myself.

    I actually feel like I'm doing a real work out too!

    Congratulations
  • Fantastic Welcome to a whole new you
  • Awesome! Welcome to your new addiction, lol!
  • that's great!! you go girl!!