How many grams of fat per day

  •   #1  
    giggles1972's Avatargiggles1972 , 10-09-2002 11:58 AM
    Does anyone know how many grams of fat you are allowed per day???

    [email protected]
  •   #2  
    QuilterInVA's AvatarQuilterInVA , 10-09-2002 04:10 PM
    Well, healthy eating says no more than 30% of your daily calories should come from fat. So the number of grams would depend on that. WW recommends 4-6 points I think, consult your Week 6, the Right Mix booklet for your point level.
Closed