Welcome Mij! Not to be repetitive but... you've just found the most wonderful group of supportive ladies on the whole wide web!

My advice to all newbies is to come on here and post daily. It's almost like journalling (but more fun)! It keeps you motivated and accountable and I believe it has made ALL the difference in my weight loss!
Baylee... Glad to hear that you're down a pound or two! Down is the way to go! See?! You're proof that a couple of bad days doesn't ruin everything so long as you pick yourself up and have the strength to re-commit! I completely believe in your ability to stick with this!
Tontoy... Yikes! I know how you feel! Even though LOGICALLY we KNOW that muscle weighs more than fat, it's still discouraging to see that reflected in the scales! I guess it's one of those psychological barriers that we ALL need to overcome! If we're doing all the right things for our bodies, the scale becomes less important. (This coming from a scaleoholic!)

In the end, muscle burns more calories and you'll lose wieght even faster though... so stick with it!
J-Ann... Boo! to losing your post! I HATE that sinking feeling! Hope you come back shortly and make a great big post!
Shells... Where have you disappeared to recently? We miss you! Come back right now!
Hi to all my other lovelies: MICHELLE, Thin, Duckie, Kat, Lucky, 2Cute, Tina, Ms. Chris, Mary, Malia (in Europe!), Rochemist, Steph, and all you others who's names escape me at the moment!
Well, I'm happy. I'm down 4 pounds since last Wednesday for a grand total of 78 pounds lost! That makes my weight 192 pounds currently! Woohoo! Right now, I'm focusing on little goals like:
Reaching my 2/3rds weight loss goal in two more pounds. That will be 80 down, 40 to go.
The possibility of being in the 180's next week. That will also make my "remaining pounds to lose" be in the 30's instead of the 40's.
Fitting comfortably into all size 14s. I tried on some stretchy jeans that were 14 last week and they fit wonderfully... except they were slightly too short! My 16s are definitely getting too roomy!
Being in the 180s for when my parents visit in a couple of weeks. They haven't seen me since I weighed 242 (which was 28 pounds down)!
AND... a slightly bigger "mini-goal" which I will reach in 22 more pounds is 100 pounds lost!
I think I've definitely rambled on long enough! Be back in a bit!
Sara

270/192/150