C25k?

  • What exactly is that? lol!
  • It's Couch to 5k....it's basically just a running program for beginners. Evidently I need to post more before I'm allowed to post links, but if you google "couch to 5k" it should be the first hit
  • ok! I thought that's what it was but wanted to be sure! Thank You!!!
  • If you're interested in starting the program there's a great support thread in the "Chicks Up For A Challenge" sub-forum.
  • Thanks!! My hubby and I did Week 1 Day 1 tonight!!