hey gang

lets get walkin'

Today I am doing Walk Away Your Waistline, 2 miles with the walk belt.

Normally I walk outside in the a.m. but time got away from me and it is already HOT out. Best to stay indoors and walk with Leslie

Is it already July? Can't believe it! I did the 2 mile High Energy Burn w/ weights this morning.

2 mile fat Burn (this has boosted walking), resistance bands while watching the rain. I great way to start the day.

CATHY-Leslie has a Facebook page and I posted the question about the 2 mile Boot Camp there. Don't know if it will get us anywhere, but worth the effort I guess.

Yep Karen it really is a great way to start the day. I am glad every day that I put out the effort to walk. This is the first time in my life I have done regular exercise and I can say this: I wish I had started sooner. But, better late than never!

Hello everyone! I did the 3 mile Boot Camp w/ bands today. Did an abbreviated cool-down and stretch, I was running late!

2 mile fAt burn, resistance bands, watching the rain and joggers go by

I did the walk away the pounds express 3 fat burning miles with resistance band.

I willl be traveling for the next couple of weeks. As is my custom, I will take advantage of any exercise equipment where we are staying. We will also be outside a lot, hiking trails, site seeing. Exercise in a different form.

hey gang i cleaned house for over 6 hours today and that is gonna have to count for my exercise today bec i can't do another thang

hey gang I just did 2 miles. I used The Big Burn. Now to hit the shower and head to work. hope everybody has a great day!

P.S. Annie - thanks for asking on the boards about a 2 mile bootcamp. that would be great!

Hola! I didn't do any formal exercise over the weekend! So back to the 3 mile Boot Camp w/ bands this morning. Felt good!

I did the 3 mile belly, buns and thighs and 2 brisk miles with resistence band.

Did the 3 mile Boot Camp w/ bands this morning.

2 mile, 30 min. High Energy Burn w/ weights this morning.