Well, I am sick of it. I have six pounds to go and I am going to do everything it takes to get to 199...
Who is with me? Let's kick these last few until ONEDERLAND and get this done!!!

Plan:
Workout 6 days a week for at least 85 - 90 minutes
No drinking
No carbs after 4pm
Keeping between 1,500 - 1,800 calories
Water, water, water
Keeping it all natural and organic
Let's do this!!

... now it's just nice all the time and people always want to get together and party!