another day another buncha points. I'm really trying now, folks. This 1/2 pound here and 1/2 pound there (in the upward direction) is not acceptable.

b:
cheerios/almonds/raisins/milk 6

l:
turkey sand 2
celery & carrots
apple 1

d:
turkey 4
cran sauce 1
salad w/lt dsg .5

snack:
choc milk 2.5

total: tbd

exercise: elliptical 40 mins -2

Today I did well for the first time in a while. I am really dreading my WI.

Breakfast
veggie sausage patties 2
cheese 1
california bread 2

SNack
veggie booty 1
raw cashews 2

Lunch
seitan teriyaki strips 3
cheese 1
barley 2

Snack
ww mini pita 1
hummus 1

Dinner
tofu stir fry 3
potato 2

Total: 21

Exercise: Walk

latte 2
coffee 1
pita bread 2
peanut butter 2/7
ww chicken bowl 4
coleslaw 0
raisins 2
salad dressing .5/13.5
snacK:
half a bag of m&ms 2.5/15.5
dinner:
roast chicken 2/17.5
artichoke
chanterelles
potato 2/19.5
crocantini w/fig and chevre 3/22.5
ww dessert- not worth the points imho 3/25.5
exercise: dog putter- 30 mins, elliptical 30 mins, dog putter 30 mins, stairs
water: si,si 48 oz down so far today
vitamin: si,si