I feel good (like James Brown)

  • I just have to get this out. I feel so good. This week has been really ugh. TOM finally decided to come earlier this week (almost a month late) and overnight I gained 2 pounds. I've still been on plan, but today I kicked butt at the gym! I've been scared to run because I injured my knee last month. I was afraid it would cause the pain to flare back up and prevent me from working out much. But I RAN! Woo hoo! No pain. And I feel great! That is all.
  • Good for you! Keep it up!

    Dhani
  • I knew that I would now...I feel nice...like sugar and spice

    WOOT! Way to go. Running rules! You rule! Keep up the great work!!!
  • That is awesome!!
  • The Godfather of Soul would be pleased on your behalf.

  • LOL saef, nice
  • Ha at the James Brown stuff! Thanks, everyone!