Well I have tried just about everything...the only thing I know that works for me is Atkins. I know I went wrong when I "came off" the diet. I know that carbs are my problem. End of story. I am thinking of starting Atkins tomorrow but I dread the first few days. Any tips on getting through the first week of Atkins? Thanks ya'll!

Angelsmom-there's a carb counters forum. You may want to check in there. There are some great people there who can help you get through this really well.

Thanks...I will check it out.