Quote:
Originally Posted by candy love
So who is your inspiration? who motivates you? who makes you wanna move your but off the couch and do something?
No one inspires me. I rely solely on myself for motivation and I am the one who makes me want to get my butt of the couch and do something.
My family has been incredibly supportive. I DID want to be a better mom/wife/friend/person, but I have found that weight loss (& now maintenance) is a totally solo act. I'm the one doing the planning, shopping, cooking, packing of foods. I'm the one resisting temptation, saying no to "those" foods and yes to the "right" foods. I'm the one making the good choices. I'm the one who is committed to being active (getting thy butt off the couch).
This is to important to rely on anyone else, IMO. I really think it has to come from within.
Things, not people, that help me to keep the commitment (not motivation as that is fleeting) strong - my health and my quality of life. I settled for second best for decades and that's a shame. Maintaining my weight loss is now a tippy top priority. I want to be my optimal. Not just "good enough". I love that I no longer have to worry about ME being the cause of many horrible diseases, such as diabetes, many cancers and heart disease. I LOVE the energy, stamina and productiveness that comes along with being trim. I love the self confidence, self respect and self discipline. I love the cute clothing beyond belief (big added bonus). These things make all this worth it and help to keep the commitment strong.