Okie, look at your ticker at 299!!!!! Woohoo!!!
Katy, I love your enthusiasm! Keep up the great work!
Ruth, good luck with your busy day! I bet Disney will look just fabulous with a hair cut!
K, have a fun snow day!
Cyndi, was your enthusiasm behind the couch? Mine is often under my pillow but I am too busy to be able to lay my head down and find it.
Heidi, have fun snowshoeing!
Linda, let me know how you like the riser. I was interested in that accessory.
Tammy, I'm glad you and your husband are doing better. Tom and I started doing a couple's devotional every night and we've really been enjoying it. It's brought up some interesting topics that I don't think we otherwise would have broached.
Michelle, good luck with your filling in!
Karen, I'm sorry to hear about your mom's troubles. I hope she gets some answers soon.
I woke up another pound down this morning, which was a pleasant surprise! The last couple pounds have taken two weeks to a month EACH to come off, so maybe my body is getting the hang of this now. "Oh, you want me to get RID of the fat??? OH!"
Had a busy morning with exercise class and now Connor is doing his violin while the girls eat their lunch. Kadyn and Avery still have to do their phonics and Kadyn also has to do grammar. We usually have it done before school, but with exercise class this morning I had to pack them up and ship them off earlier than normal. We have Connor's martial arts this evening and then I have to pick up a friend's kids to watch them for the evening. Her husband has lung cancer and had to have a surprise operation today so she didn't have anyone to watch them this evening.
I talked to my aerobics teacher about her reasoning behind the fasting and she said it was to give her digestive system a break so she could "self heal" with the energy that is usually used by her digestive system. She said she lost 15 pounds in the 14 days she fasted, but honestly I suspect most of that was water and muscle weight. Two weeks sounds like way too long to fast to me. She was telling me about the body clock and how she heard we're not supposed to eat before noon because the body uses the time between 4 a.m. and noon to do deep digestion and if we add food to the stomach during that time, we are impeding the digestion of the other food. We're also not supposed to eat after 8 p.m. because the body starts digesting then. I'm a little skeptical of her information. Another thing she told me was that you're only supposed to eat protein OR grains at a meal because that way the body can more easily digest the food, because one is alkaline and one is acidic and when you mix them, the stomach acid can't digest them properly. I'm just not sure what to think of her ideas. They seem a little out there.
So that's my contribution to general confusion for the day!