After being obese, morbidly obese and mostly super morbidly obese for over 2 decades, when I finally woke up and realized that I didn't have to be fat if I didn't want to and DECIDED to lose the weight - yeah, I wanted it off - yesterday.
I used that *impatience* to my benefit. I stayed on plan for months on end, including birthdays, holidays, social gatherings, stress and what not.
BUT - needing to lose 165 lbs, it still did take quite some time.
I remember VERY often hoping and wishing to wake up thin, but had that actually happened - it would have been for naught. I would have woken up thin, and then turned around and put each and every pound (& probably then some) right back on. The reason? - I wouldn't have had a clue what to do with my slim self. I wouldn't know how to STAY thin.
The time spent losing weight is very valuable. It was time to nail down my plan, tweak it and customize and make it mine. It was time to find foods that I LOVE. It was time to find what works for me - and what doesn't. It was time to get my planning down pat. It was time to get wonderful healthy habits in place. It was time to find coping skills and strategies to get me through all situations. It was time to incorporate exercise and activity into my life. It was time spent making these healthy habits just that - habits - and automatic.
It was time to LEARN how to stay slim - forever. Besides, I loved every minute of the losing portion of my journey - it was a thrillng, thrilling time in my life. It was a time of personal growth and self discovery.
It was time very well spent.
