Journal for Tuesday, August 27, 2002

  • Hay-lo!

    b:
    cheerios/peach/milk 5
    coffee

    midmorning oral compulso:
    hard candy .5

    lunch:
    boca sand 2
    salad w/lt ranch 2
    carrots
    peach 1

    snack:
    1/2 taralle 1

    dinner:
    tacos
    meat 2
    cheese 2
    bean 2
    tortilla 3
    salsa

    total: 20.5? it seemed like more. I probably forgot something

    exercise: walk outside -1
  • Hey there Laurel!!! We won't talk about the lost weekend...

    Gotta love those cheerios...

    'kay
    morning - 2

    1 TJ (Trader Joes) low fat mini muffin - 1 point (80 cal, 1.5g fat, 13g fiber - whoooeeee
    cof - 1

    lunch - 5

    tuna 4oz - 3 pts, veggies/salad - 0, , TJ sesame miso drsing - 1pt for 3 teaspoons' worth (50 cal, 2.5fat, 2 dietary fiber for 2 tbl spn)
    another muffin - 1 pnt.

    snack - fruit - 1 pt

    dinner (16 avail)
    dunno yet but intend to keep it under 25