LM , 08-27-2002 01:13 PM
Hay-lo!
b:
cheerios/peach/milk 5
coffee
midmorning oral compulso:
hard candy .5
lunch:
boca sand 2
salad w/lt ranch 2
carrots
peach 1
snack:
1/2 taralle 1
dinner:
tacos
meat 2
cheese 2
bean 2
tortilla 3
salsa
total: 20.5? it seemed like more. I probably forgot something
exercise: walk outside -1
Hey there Laurel!!! We won't talk about the lost weekend...
Gotta love those cheerios...
'kay
morning - 2
1 TJ (Trader Joes) low fat mini muffin - 1 point (80 cal, 1.5g fat, 13g fiber - whoooeeee
cof - 1
lunch - 5
tuna 4oz - 3 pts, veggies/salad - 0, , TJ sesame miso drsing - 1pt for 3 teaspoons' worth (50 cal, 2.5fat, 2 dietary fiber for 2 tbl spn)
another muffin - 1 pnt.
snack - fruit - 1 pt
dinner (16 avail)
dunno yet but intend to keep it under 25