Hey just joined the sight a few days ago. Really loving it so far. I've been trying to get this weight off for a while now and it just keeps adding on. Decided to get serious but really needing some motivation and some good advice.

Hi 4all2c!
We all know about those good intentions that seem to go by the wayside but sounds like you're ready to get going - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired. Try the weight loss support forums, they're active and very helpful - also the Success stories are a definite must for motivation.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Hello 4all2see

Welcome to 3FC. So, what is your game plan? Have you decided on a way to get off the extra poundage? How much are you looking to lose? Tell us a little more, and then the flood of advice will start gushing from all areas! . Keep posting, don't give up,