Ok thanks for the replies guys, I got a notification about it! Wow, I can't live without notification! It is helpful if I post a question about something on a page I am not always at, then I don't forget to go look for the answer again!
SG, Sue is answering some questions for the site about Protein Power. What plan are you following?
Ahhhh... that answers it then, I'm doing Atkins! Thanks for the quick reply... I tend to forget that I sometimes ask questions, and then when the answer comes, I don't know why!! Must be CRS or CRAFT setting in!